Achilles Tendinitis is inflammation of the Achilles (uh-KIL-eez) tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Achilles tendonitis is often a running injury or other sport-related injury resulting from overuse, intense exercise, jumping, or other activities that strain the tendon and calf muscles. […]

A sprained ankle is a common injury. Sometimes, all it takes to sprain your ankle is a roll, twist or turn of your ankle in an awkward way. This unnatural movement can stretch or tear the ligaments that help hold your ankle together. Ligaments are tough, elastic bands of fibrous tissue that connect one bone […]

DeQuarvains Syndrome/Tenosynovitis (ten-oh-sine-oh-VIE-tis) is a painful inflammation of the tendons on the thumb side of your wrist. If you have tenosynovitis, you’re likely to feel discomfort every time you turn your wrist, grasp anything or make a fist. Although the cause of tenosynovitis isn’t known, any activity that relies on repetitive hand or wrist movement […]

Golfer’s elbow is pain and inflammation on the inner side of your elbow, where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain may spread into your forearm and wrist. Golfer’s elbow — also known as medial epicondylitis — is similar to tennis elbow. But […]

Hip flexor/Psoas Tendinitis inflammation of the iliopsoas tendon caused by acute trauma or overuse repetitive hip flexion. Pain is usually felt in the anterior (front) of the hip or groin area. Soccer players, football kickers and any sport involving repetitive hip flexion may suffer from this condition. Provider Note: We treat all tendonitis issues including […]

ITBS is one of the leading causes of lateral knee pain in runners. The iliotibial band is a superficial thickening of tissue on the outside of the thigh, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee. The band is crucial to stabilizing the knee during […]

Low back pain (or lumbago) is a common musculoskeletal disorder affecting 80% of people at some point in their lives. It accounts for more sick leave and disability than any other medical condition. It can be acute, subacute or chronic in duration. Most often, the symptoms of low back pain show significant improvement within a […]

Osgood-Schlatter disease can cause a painful lump below the kneecap in children experiencing growth spurts during puberty. Osgood-Schlatter disease occurs most often in children (9-15) who participate in sports that involve running, jumping and swift changes of direction — such as soccer, basketball, gymnastics and ballet. The cause of Osgood Schlatter is inflammation where the […]

Plantar Fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, which runs across the bottom of your foot — connecting your heel bone to your toes. Plantar fasciitis (PF) causes stabbing pain that usually occurs with […]

Sciatica refers to pain that radiates along the path of the sciatic nerve and its branches — from your back down your buttock and leg. The sciatic nerve is the longest nerve in your body. It runs from your spinal cord to your buttock and hip area and down the back of each leg. Sciatica […]